About Us
We offer mindful experiences designed to improve nutrition, reduce stress, and promote total body wellness.
Our Story, Your Path
Transforming lives Through yoga and meditation.
We guide you on a journey to inner peace and physical vitality with personalized yoga classes and mindfulness practices designed for every body and experience level.
Community Support and Encouragement
Join a welcoming community that inspires growth and shares your yoga journey.
Enhanced Physical Flexibility and Strength
Build lasting physical resilience and flexibility through sequences that respect your body’s unique needs.
10th
Experience
Our Instructors
Meet Our Team
Our instructors bring expertise in yoga, mindfulness, and wellness, offering guidance and community support on your journey to well-being.
Donna Paulsen
Wellness Instructor
Jessica Pearson
Breathwork Specialist
Rachel Zane
Mindfulness Coach
Providing functional medicine and lifestyle support to enable Women to EVOLVE into their best selves! Call for a free 15 minute call!
Navigate
Our Locations
Springville
1190 Spring Creek Pl,
Springville, UT 84663
(801) 477-6484
Pleasant Grove
519 W. State Rd,
Pleasant Grove, UT 84062
(801) 477-6484
© 2026 Evolved Women's Health - All Rights Reserved.