Personalized hormone optimization designed to help women improve energy, mood, metabolism, sleep, and overall well-being.

Hormones play a vital role in nearly every aspect of a woman's health, influencing energy levels, metabolism, sleep, mood, mental clarity, weight management, and overall well-being. When hormones become imbalanced due to age, stress, lifestyle factors, thyroid dysfunction, perimenopause, menopause, or other underlying causes, women may begin experiencing symptoms that affect their quality of life.
At Evolved Women's Health, hormone therapy is never a one-size-fits-all solution. We take the time to understand your unique symptoms, health history, lifestyle, and goals to develop a personalized care plan that supports your body's natural balance. Through comprehensive evaluation and ongoing guidance, we help women better understand what their bodies are communicating and identify practical steps toward lasting wellness.
Depending on your needs, treatment may include hormone optimization, lifestyle modifications, nutritional support, fitness recommendations, laboratory testing, and ongoing monitoring. Our goal is not simply to manage symptoms, but to help you feel energized, confident, and supported as you work toward better long-term health.
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Fatigue
Brain Fog
Weight Gain
Difficulty Losing Weight
Mood Changes
Anxiety
Depression
Poor Sleep
Hot Flashes
Night Sweats
Irregular Cycles
Low Libido
PMS
Perimenopause
Menopause Symptoms
Women's Functional Medicine & Wellness
Many women come to us searching for answers to symptoms that affect their energy, hormones, metabolism, mood, and overall quality of life. These are some of the most common approaches we take to address balancing and managing hormones through personalized, comprehensive care.
Comprehensive support for thyroid-related symptoms affecting energy, metabolism, and overall health.
Difficulty concentrating, forgetfulness, poor focus, and cognitive fatigue.
Chronic stress, overwhelm, emotional exhaustion, and lifestyle factors affecting well-being.
Bloating, gut health concerns, metabolic dysfunction, and nutrition-related symptoms
Comprehensive support for thyroid-related symptoms affecting energy, metabolism, and overall health.
Difficulty concentrating, forgetfulness, poor focus, and cognitive fatigue.
Chronic stress, overwhelm, emotional exhaustion, and lifestyle factors affecting well-being.
Bloating, gut health concerns, metabolic dysfunction, and nutrition-related symptoms
Book a Discovery Call
Schedule a brief conversation with our team so we can learn more about your goals, answer questions, and determine whether our approach is a good fit for your needs.
Complete Your Consultation
Meet one-on-one with a provider for a comprehensive consultation where we review your health history, symptoms, concerns, and wellness goals.
Personalized Care Plan
Based on your consultation, we'll create a customized plan that may include medical services, nutrition support, fitness coaching, lifestyle recommendations, and ongoing guidance.
Ongoing Support & Monitoring
Through regular check-ins and continued support, we help you stay accountable, make adjustments when needed, and build sustainable long-term results.
Unlike traditional clinics that focus only on symptoms, Evolved Women's Health combines functional medicine, lifestyle guidance, fitness support, nutrition coaching, and personalized care plans to address the whole person.
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Persistent exhaustion, poor recovery, and lack of energy that impacts daily life.
Mood swings, irregular cycles, weight changes, low libido, and hormone-related symptoms.
Support for changing hormones, sleep disturbances, hot flashes, and overall wellness during transition.
Difficulty losing weight, metabolic concerns, insulin resistance, and sustainable healthy weight goals.
A functional women’s health clinic looks at you as a whole person — not just one symptom at a time. What truly sets us apart is how we blended medical care, lifestyle support, and community into one seamless program that helps women feel better for life, not just for a moment.
We’re built around three pillars of health:
Physical health: We combine integrative medicine — like advanced testing, hormone replacement therapy (HRT), GLP‑1 support, vitamin injections, and IV therapy — with personalized plans that make sense for your body and goals.
Mental health: We partner with The Journey Within, an outpatient psychiatry clinic offering compassionate psychiatric care, medication management, specialized therapies (like CBT, DBT, IFS, and ketamine‑assisted therapy), and individualized support to help you navigate anxiety, depression, trauma, and more.
Social health: Because connection matters, we host community events, classes, and support opportunities — check our events calendar and sign up for something that inspires you. Being part of a supportive group makes health changes feel less like a chore and more like a movement. Other clinics might treat one piece of the puzzle. We help you thrive across all three — body, mind, and community — because lasting health doesn’t happen in a vacuum.
We do not accept insurance. Our practice is intentionally cash-pay so we can focus on personalized, root-cause care rather than insurance-driven limitations. Unfortunately, the traditional insurance model often rewards volume and short visits—not long-term healing. That said, many insurance plans will cover the lab tests we order. When labs are needed, we provide you with the lab order, and you’ll work directly with the lab to determine what your insurance will or will not cover. You will pay the lab and present your insurance card to them—not to us. All consultations, treatments, and services provided by our clinic are cash pay. If you choose to submit anything to your insurance for possible reimbursement, that process is entirely up to you and your insurance provider.
Yes! Most of our services are eligible for payment using HSA (Health Savings Account) or FSA (Flexible Spending Account) funds. We recommend checking with your plan administrator if you have specific questions about eligibility, but many clients successfully use their HSA/FSA cards for care with us.
Hormone testing helps us move past guesswork and get real data about what’s actually happening in your body. Symptoms like fatigue, weight changes, mood swings, low libido, brain fog, poor sleep, and irregular cycles are often blamed on “stress” or “getting older”—but more often than not, hormones are involved.
By testing your hormones, we can:
Identify imbalances that may be contributing to how you’re feeling
Understand how your body is responding to stress, nutrition, and lifestyle
Create a personalized treatment plan instead of taking a one-size-fits-all approach
Track progress over time and adjust care as your body changes
In short, hormone testing gives us clarity. And clarity leads to smarter, safer, more effective care—because you deserve answers, not assumptions.
Hormone testing doesn’t “label” you—it helps us connect the dots.
Imbalances in hormones can contribute to a wide range of symptoms and conditions, especially in women. Hormone testing can help identify or support care for things like:
Perimenopause and menopause-related changes
Thyroid dysfunction
Polycystic ovary syndrome (PCOS)
Adrenal dysfunction and chronic stress response
Estrogen, progesterone, or testosterone imbalances
Irregular or painful menstrual cycles
Unexplained fatigue, weight changes, or mood shifts
Low libido and sleep disturbances
Hormone testing gives us insight into why your body may be struggling—not just what the symptoms look like on the surface. From there, we can create a personalized plan that supports balance, healing, and long-term health.
Most people don’t wake up one day and think, “I should get my hormones tested.” They come in because something feels off—and they’re tired of being told everything is “normal.”
Common reasons women choose hormone testing include:
Persistent fatigue or low energy
Unexplained weight gain or difficulty losing weight
Mood swings, anxiety, or irritability
Brain fog or trouble concentrating
Irregular, painful, or missing menstrual cycles
Sleep issues or feeling wired-but-tired
Low libido or changes in sexual health
Symptoms of perimenopause or menopause
Hormone testing helps us figure out why these symptoms are happening so we can stop guessing and start treating the root cause. Because “just deal with it” is not a healthcare plan.
We get it—life is busy, and making changes isn’t always easy. But here’s the truth: hormone therapy works best when paired with healthy lifestyle choices like nutrition, movement, stress management, and sleep. Think of hormones as a powerful tool, not a magic wand.
You can technically start therapy without lifestyle changes, but results may be limited—and sometimes, your body won’t respond the way you hope. Our goal isn’t just to prescribe hormones; it’s to help you feel better, stronger, and more balanced long-term. That means combining therapy with the other pieces that support your health.
In short: we want you to get the most out of your care—and skipping the lifestyle piece is like trying to plant a garden without watering it. It might grow… but it won’t thrive.
Yes—we can, and we see you.
These conditions are common, complex, and often frustrating, but you don’t have to navigate them alone.
Our approach is personalized and functional, meaning we look at your unique body, lifestyle, and hormones—not just the diagnosis. We can help with symptoms like:
*Irregular or painful periods
*Heavy bleeding or spotting
*Mood swings, anxiety, or brain fog
*Fatigue or low energy
*Weight changes or difficulty losing weight
*Hot flashes, night sweats, or sleep issues
*Low libido or changes in sexual health
*Digestive concerns and bloating
By combining hormone testing, nutrition support, lifestyle guidance, and targeted therapies, we create a plan that addresses the root causes—not just the symptoms. Our goal is to help you feel balanced, supported, and like yourself again.
Yes!
The thyroid is a small gland with a big impact on energy, metabolism, mood, hormones, and overall health. Many women experience fatigue, weight changes, hair loss, brain fog, or mood shifts—and a thyroid imbalance is often a hidden culprit.
At our clinic, we don’t just look at standard labs—we take a functional approach. That means we check for subtle imbalances, support your thyroid with personalized nutrition, lifestyle strategies, and targeted therapies, and track your progress over time.
Whether it’s Hashimoto’s, Graves, or general hypothyroidism or hyperthyroidism or just symptoms that don’t quite make sense, we help you get answers and create a plan that actually works for your life.
Many women benefit most when hormone therapy is combined with ongoing support, education, and regular monitoring. Because hormone levels, symptoms, and health goals can change over time, periodic adjustments and follow-up care help ensure your treatment plan continues to meet your needs and support long-term results.
At Evolved Women's Health, we take a comprehensive approach that may include hormone optimization, nutrition guidance, fitness support, lifestyle recommendations, and accountability along the way. Rather than focusing on a single symptom or short-term solution, our goal is to help you build a sustainable foundation for lasting health, energy, and well-being.
Our practitioners and facilitators bring expertise in healthcare, medical science, holistic psychiatry, personal training, and wellness, offering guidance and support on your journey to well-being.



"Nicole is fantastic to work with. Her knowledge is impressive, and she never takes a one-size-fits-all approach—she always finds alternatives that work for your body.
She’s dedicated, checks in regularly, and shares genuinely helpful guidance. At the same time, she’s relatable, easy to connect with, and strikes the perfect balance between encouragement and accountability."
Tamra P. - Member
Women come to Evolved Women's Health for many reasons - hormone changes, fatigue, weight concerns, brain fog, metabolic health, and a desire to better understand what their bodies are telling them. What they often find is something equally important: providers who listen, personalized care plans, and ongoing support designed around their individual needs.
Our goal is to help women feel heard, informed, and empowered with a clear path forward for their health.

“Nicole is fantastic to work with. Her knowledge is impressive, and she never takes a one-size-fits-all approach—she always finds alternatives that work for your body.
She’s dedicated, checks in regularly, and shares genuinely helpful guidance. At the same time, she’s relatable, easy to connect with, and strikes the perfect balance between encouragement and accountability.”
Tamra P. - Member
Choosing the right plan is the first step toward achieving your wellness goals.
Basic Membership
• Hormone Specialist Visit
• Personal Health Coach
• 1 Personal Training Session
• Weekly Group Coaching
• 15% off other services & products
/mo.
Popular Membership
• Hormone Specialist Visit
• Personal Health Coach
• Weekly Group Coaching
• 2 Personal Training Sessions
• 2 Vitamin Injections
• Access to Classes/Activities
• 20% off other services & products
/mo.
Premium Membership
• Hormone Specialist Visit
• Personal Health Coach
• Weekly Group Coaching
• 4 Personal Training Sessions
• 5 Vitamin Injections
• Access to Classes/Activities
• 25% off other services and products including services from Mindful Body Massage
/mo.
Starter Membership
• 30 minute appointment with our Hormone Specialist each month
• 4x 3D Body Scans per year
/mo
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Locations
(801) 477-6484
Springville
1190 Spring Creek Pl., Ste D2
Springville, UT 84663
Pleasant Grove
519 W State St, Ste 103
Pleasant Grove, UT 84062
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