Membership-Based Care

Healthcare that

Evolves With You

Real health transformation happens through ongoing support, accountability, and personalized care. Our membership model allows us to build meaningful relationships with patients while creating plans that adapt as your health needs change over time.

Integrated Women's Healthcare

A More Complete Approach to Women's Health

Evolved Women's Health combines functional medicine, hormone support, movement, nutrition, and ongoing care into one personalized care model designed to help women feel understood, supported, and well long-term.

  • Fitness & Lifestyle Coaching

  • Personalized Hormone Support

  • Root-Cause Functional Medicine

  • Ongoing Membership-Based Care

Personalized Women's Healthcare

Services Designed Around Women's Health

From hormone support and metabolic health to fitness, nutrition, and wellness therapies, our services are designed to help women better understand their health and create sustainable paths toward long-term well-being.

Hormone Therapy

Personalized support for hormone balance, energy, metabolism, and overall wellness.

GLP-1 & Weightloss

Combining medication, accountability, and lifestyle guidance for sustainable results.

Nutrition & Fitness Coaching

Individualized coaching focused on strength, mobility, confidence, and long-term health.

Body Scan & EKG

Advanced health assessments that provide valuable insights into your body and cardiovascular health.

Vitamin IV & Injections

Targeted nutrient therapies designed to support energy, recovery, hydration, and wellness.

Personal Training Packages

Customized training programs designed to build strength, improve fitness, and reach your health goals.

Women's Functional Medicine & Wellness

Conditions We Commonly Help Women Navigate

Many women come to us searching for answers to symptoms that affect their energy, hormones, metabolism, mood, and overall quality of life. While every patient is unique, these are some of the most common health concerns we help women better understand and address through personalized, comprehensive care.

Fatigue & Low Energy

Persistent exhaustion, poor recovery, and lack of energy that impacts daily life.

Hormonal Imbalance

Mood swings, irregular cycles, weight changes, low libido, and hormone-related symptoms.

Perimenopause & Menopause

Support for changing hormones, sleep disturbances, hot flashes, and overall wellness during transition.

Weight Management Challenges

Difficulty losing weight, metabolic concerns, insulin resistance, and sustainable healthy weight goals.

Thyroid Dysfunction (Hashimoto's)

Comprehensive support for thyroid-related symptoms affecting energy, metabolism, and overall health.

Brain Fog & Mental Clarity

Difficulty concentrating, forgetfulness, poor focus, and cognitive fatigue.

Stress & Burnout

Chronic stress, overwhelm, emotional exhaustion, and lifestyle factors affecting well-being.

Digestive & Metabolic Health

Bloating, gut health concerns, metabolic dysfunction, and nutrition-related symptoms

Select Your 12 Month Longevity Plan

Choosing the right plan is the first step toward achieving your wellness goals.

Basic Membership

Lifestyle Support

Hormone Specialist Visit

Personal Health Coach

1 Personal Training Session

Weekly Group Coaching

15% off other services & products

$199

/mo.

Popular Membership

Holistic Health

Hormone Specialist Visit

Personal Health Coach

Weekly Group Coaching

2 Personal Training Sessions

2 Vitamin Injections

Access to Classes/Activities

20% off other services & products

$299

/mo.

Premium Membership

Priority Wellness

Hormone Specialist Visit

Personal Health Coach

Weekly Group Coaching

4 Personal Training Sessions

5 Vitamin Injections

Access to Classes/Activities

25% off other services and products including services from Mindful Body Massage

$399

/mo.

Starter Membership

Hormone Health

30 minute appointment with our Hormone Specialist each month

4x 3D Body Scans per year

Experience the transformative power of comprehensive, compassionate care made by and for women.

"Nichole has done nothing but made me feel heard. She is body positive, kind, and really cares about her clients. I have never had a workout that made my legs sore until Nichole designed one for me. I feel so happy to be on this journey with her on my side and cannot wait to meet every goal I have set."

Kalli C. - Evolved Member

Join an Upcoming Class

Our Classes are taught by our expert facilitators and are designed to work perfectly with your Membership routine.

Tahna Yoga Class

Evolved Women’s Health is excited to introduce Taņhā Yoga — a gentle, intuitive vinyasa flow designed to support women’s physical, emotional, and nervous system health. Taught by Nicole Cutchins, this class blends mindful movement with grounding meditation practices to help you reduce stress, improve flexibility, and reconnect with your body in a safe, supportive environment.

If you’re looking for yoga in Springville or Utah County that feels welcoming, restorative, and aligned with whole-body wellness, this class was created for you. Spots are limited — click Book Now to reserve your mat today.

  • Click below for dates & times

  • Trainer: Nicole Cutchins

SoundBath

Our Sound Baths offer a calming space to slow down, reconnect, and restore. Through soothing sounds, guided relaxation, mindfulness practices, and quiet reflection, these sessions are designed to help calm the nervous system, reduce stress, and promote a greater sense of balance and well-being.

Whether you're looking to unwind after a busy week or deepen your self-care routine, this welcoming experience is open to all experience levels.

Visit our event calendar for upcoming dates, times, facilitators, and registration information.

  • Click below for dates and times

  • Trainer: Rotating Facilitator

Other Classes & Seminars

Beyond our recurring yoga and meditation offerings, Evolved Women's Health regularly hosts special workshops, educational seminars, community gatherings, and hands-on wellness experiences. Topics may include hormone health, functional medicine, nutrition, stress management, birth and postpartum support, self-care practices, and other areas of women's wellness. Many events are offered free to the community, while others provide deeper learning through guided classes and interactive experiences.

Check our event calendar regularly to see what's coming next and for specific dates & times.

  • View our Calendar for specific dates & times

  • Trainer: Depends on class

Latest Updates

Stay informed with our latest updates on yoga, wellness, and community news.

  • April 24, 2024

5 Simple Yoga Poses to Relieve Daily Stress

  • May 20, 2022

Morning vs Evening Yoga: Which Time is Best for You?

  • June 12, 2022

How Breathwork Can Transform Your Mind and Body

  • Dec 28, 2024

Beginner’s Guide: Building a Consistent Yoga Routine

Start with a Free Discovery Call

Your discovery call is a chance for us to learn more about your health concerns, answer questions, and help you better understand how Evolved Women’s Health approaches personalized care.

  • Learn how our personalized care model works.

  • Share your health concerns, symptoms, and goals.

  • Discover which services or membership options may fit your needs.

  • Ask questions in a supportive, low-pressure environment.

  • Receive guidance on next steps and consultation scheduling.

Take The Hormone Quiz

Wondering whether hormone imbalances could be contributing to your symptoms? Take our hormone quiz to explore patterns that may be associated with testosterone, estrogen, progesterone, cortisol, and other hormones.

Vitality for Life

We are dedicated to helping you on a journey toward balance, strength, and wellness through comprehensive medical therapies & coaching.

Follow Us

Locations

(801) 477-6484

Springville

1190 Spring Creek Pl., Ste D2

Springville, UT 84663

Pleasant Grove

519 W State St, Ste 103

Pleasant Grove, UT 84062

© Copyright 2026 Evolved Women's Health. All Rights Reserved.