Real health transformation happens through ongoing support, accountability, and personalized care. Our membership model allows us to build meaningful relationships with patients while creating plans that adapt as your health needs change over time.

Evolved Women's Health combines functional medicine, hormone support, movement, nutrition, and ongoing care into one personalized care model designed to help women feel understood, supported, and well long-term.
Fitness & Lifestyle Coaching
Personalized Hormone Support
Root-Cause Functional Medicine
Ongoing Membership-Based Care
Personalized Women's Healthcare
From hormone support and metabolic health to fitness, nutrition, and wellness therapies, our services are designed to help women better understand their health and create sustainable paths toward long-term well-being.
Personalized support for hormone balance, energy, metabolism, and overall wellness.
Combining medication, accountability, and lifestyle guidance for sustainable results.
Individualized coaching focused on strength, mobility, confidence, and long-term health.
Advanced health assessments that provide valuable insights into your body and cardiovascular health.
Targeted nutrient therapies designed to support energy, recovery, hydration, and wellness.
Customized training programs designed to build strength, improve fitness, and reach your health goals.
Women's Functional Medicine & Wellness
Many women come to us searching for answers to symptoms that affect their energy, hormones, metabolism, mood, and overall quality of life. While every patient is unique, these are some of the most common health concerns we help women better understand and address through personalized, comprehensive care.
Persistent exhaustion, poor recovery, and lack of energy that impacts daily life.
Mood swings, irregular cycles, weight changes, low libido, and hormone-related symptoms.
Support for changing hormones, sleep disturbances, hot flashes, and overall wellness during transition.
Difficulty losing weight, metabolic concerns, insulin resistance, and sustainable healthy weight goals.
Comprehensive support for thyroid-related symptoms affecting energy, metabolism, and overall health.
Difficulty concentrating, forgetfulness, poor focus, and cognitive fatigue.
Chronic stress, overwhelm, emotional exhaustion, and lifestyle factors affecting well-being.
Bloating, gut health concerns, metabolic dysfunction, and nutrition-related symptoms
Choosing the right plan is the first step toward achieving your wellness goals.
Basic Membership
• Hormone Specialist Visit
• Personal Health Coach
• 1 Personal Training Session
• Weekly Group Coaching
• 15% off other services & products
/mo.
Popular Membership
• Hormone Specialist Visit
• Personal Health Coach
• Weekly Group Coaching
• 2 Personal Training Sessions
• 2 Vitamin Injections
• Access to Classes/Activities
• 20% off other services & products
/mo.
Premium Membership
• Hormone Specialist Visit
• Personal Health Coach
• Weekly Group Coaching
• 4 Personal Training Sessions
• 5 Vitamin Injections
• Access to Classes/Activities
• 25% off other services and products including services from Mindful Body Massage
/mo.
Starter Membership
• 30 minute appointment with our Hormone Specialist each month
• 4x 3D Body Scans per year
/mo

Kalli C. - Evolved Member
Our Classes are taught by our expert facilitators and are designed to work perfectly with your Membership routine.

Evolved Women’s Health is excited to introduce Taņhā Yoga — a gentle, intuitive vinyasa flow designed to support women’s physical, emotional, and nervous system health. Taught by Nicole Cutchins, this class blends mindful movement with grounding meditation practices to help you reduce stress, improve flexibility, and reconnect with your body in a safe, supportive environment.
If you’re looking for yoga in Springville or Utah County that feels welcoming, restorative, and aligned with whole-body wellness, this class was created for you. Spots are limited — click Book Now to reserve your mat today.
Click below for dates & times
Trainer: Nicole Cutchins
Our Sound Baths offer a calming space to slow down, reconnect, and restore. Through soothing sounds, guided relaxation, mindfulness practices, and quiet reflection, these sessions are designed to help calm the nervous system, reduce stress, and promote a greater sense of balance and well-being.
Whether you're looking to unwind after a busy week or deepen your self-care routine, this welcoming experience is open to all experience levels.
Visit our event calendar for upcoming dates, times, facilitators, and registration information.
Click below for dates and times
Trainer: Rotating Facilitator

Beyond our recurring yoga and meditation offerings, Evolved Women's Health regularly hosts special workshops, educational seminars, community gatherings, and hands-on wellness experiences. Topics may include hormone health, functional medicine, nutrition, stress management, birth and postpartum support, self-care practices, and other areas of women's wellness. Many events are offered free to the community, while others provide deeper learning through guided classes and interactive experiences.
Check our event calendar regularly to see what's coming next and for specific dates & times.
View our Calendar for specific dates & times
Trainer: Depends on class
Stay informed with our latest updates on yoga, wellness, and community news.

Your discovery call is a chance for us to learn more about your health concerns, answer questions, and help you better understand how Evolved Women’s Health approaches personalized care.
Learn how our personalized care model works.
Share your health concerns, symptoms, and goals.
Discover which services or membership options may fit your needs.
Ask questions in a supportive, low-pressure environment.
Receive guidance on next steps and consultation scheduling.
Follow Us
Locations
(801) 477-6484
Springville
1190 Spring Creek Pl., Ste D2
Springville, UT 84663
Pleasant Grove
519 W State St, Ste 103
Pleasant Grove, UT 84062
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