I'm so excited to bring Taņhā yoga to Evolved women’s health. I had the amazing opportunity to study Taņhā yoga directly from the creator herself, Brittany Andrews. Brittany saw a need in the yoga community for intuitive self exploration, acceptance of every body; a place where anyone could feel loved, welcome, and safe. From that observation, Taņhā yoga was born. Taņhā yoga combines the stretching and strengthening of the vinyasa flow with ancient Samaya Tantra teachings of soul searching, going inward to find yourself, find understanding and aiming to raise yourself to the higher vibrations of the crown chakra. Filled with intuitive movement and exploration of what your own body needs, Taņhā yoga truly is for everybody and every body. Come experience Taņhā yoga with me every Sunday at 9am for our Gentle Vinyasa Flow, soothing Sunday sound bowl meditation class.